Clinics Available by appt. only - Contact Coach Deb for appts. 864.8711

2018 Training Schedule

Please visit the CALENDAR on the team website for the latest training schedules for each team.

 

Ball Handling/Hitting Open Clinic: ($35) Open to all

  • Date: Sunday, December 2 at Coast Guard Gym, Sand Island
    • 1:00 - 2:30 pm Beginners 0-1 yr. experience
    • 2:30 - 4:00 pm Advanced Beginners 1+ yrs. experience
    • Limited to 8 players
    • First come, First served
    • Non-Jammers must pre-register using link below
    • Must have base access/or make arrangements to get on base, use link below to apply for access - takes 7-10 days for approval
    • Reserve space with Coach Deb 864.8711

Beach Conditioning: ($25) Every Saturday for 12Blk, 13s & 14s Location: Kaimana Beach

  • Time: 7:00 am - 8:30 am
    • 7:00-7:30 on court ball handling
    • 7:30-8:15 beach conditioning (agility & core)
    • 8:15-8:30 upper body water training
    • Wear Running shoes (NO Slippers)
    • Water
    • Towel
    • Swim suit
    • Skill level: Intermediates & Advanced

Please let me know if your child is not a good swimmer. Coach Deb goes into the water with players and is a very experienced swimmer.
Text all reservation requests and questions to Coach Deb @ 808-864-8711.

FOCUS:  Fundamental volleyball skills for girls of various ages and levels.

SCHEDULE:  Click here for Calendar and look for Workouts

IMPORTANT: Before registering, click on this sentence to fill out the USCG base access request form.

REGISTRATION:  Click here for Registration

GYM LOCATIONS

AIEA HIGH SCHOOL GYM (AHS)

Click gym name above for Google Maps

98-1276 Ulune St
Aiea, HI 96701

COAST GUARD GYM (CGG)

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400 Sand Island Parkway
Honolulu, HI 96819

MANOA VALLEY DISTRICT PARK GYM (MVG)

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3155 Manoa Road
Honolulu, HI 96822

NUUANU CONGREGATIONAL CHURCH GYM (NCC)

Click gym name above for Google Maps

2651 Pali Hwy
Honolulu, HI 96817

SALT LAKE DISTRICT PARK GYM (SLG)

Click gym name above for Google Maps

1159 Ala Lilikoi Place
Honolulu, HI 96818

Questions?

Click the "Contact Us" button to the right >